A Real Garden Salad

Ingredients: 
  • a handful each of micro-arugula, sunflower sprouts, basil, mint, and cilantro
  • 1 large orange, peeled and chopped
  • a good drizzle of soy sauce 
  • just under 1 tbsp sunflower oil
  • salt and pepper to taste
  • a sprinkle of sesame seeds
  • the juice of either 1 lemon or 1 lime
Method: 
  1. Toss all the greens and orange together in a large mixing bowl.
  2. Drizzle in the soy, oil, salt, pepper, sesame seeds, and citrus.
  3. Toss well and serve immediately!

Everyday Allergen-Free

Hello, we're Amanda Orlando and Joella Almeida.

Founded June 31, 2016. Everyday Allergen-Free is a lifestyle site for adults and teens dealing with food allergies. We aim to inspire confidence in people living with this invisible disability. 

Everyday Allergen-Free